Health + Wellbeing
Across both public and private practice, Dr Greg Phillipson treats many women who have to cope with the devastation of recurrent early pregnancy loss. Seeking answers quickly can help to make sense of the emotions.
A tumultuous health journey teamed with a passion for wellness has seen Kate Perriam
lovingly create Earth Wellness - a haven of tranquillity and healing in Sumner to serve those who are looking for answers outside typical biomedical treatments.
Most commonly associated with childbirth and ageing, incontinence can have a major impact on quality of life. But as Dr Geeta Singh explains, there are options for limiting the leakage.
Painful sex is more common than people think; in fact Dr Angela Beard sees patients with this complaint daily. She says the reasons for it can be wide-ranging and will depend on a woman’s age and stage.
Affecting 10–15 per cent of reproductive-age women, endometriosis is a painful disease that commonly causes fertility problems. Gynaecologist Dr Angela Beard breaks down the steps to take if you suspect you may be a sufferer
Shining the spotlight on heavy and painful periods, gynaecologist Dr Angela Beard wants to empower women of all ages, but especially our young wāhine to know that ‘suffering through’ isn’t the answer.
Who taught you how to eat and drink? And how do you decide now what to consume? Mostly importantly, why does it matter? Registered Nutritionist Stephanie Polson shares some informative advice when it comes to understanding what and how we eat.
Ocean & Green founder Daneen Morgan educates us on the natural benefits of marine nutrition, helping us to optimise our health, vitality and radiance.
How to build a better relationship with food, without the stress of restrictive eating. Nutritionist Stephanie Polson explains.
Practising bite-size mindfulness consistently can help you to slow down, calm your mind and body, be more present and be grateful for what you do have in life, not what you don’t have. Health is about mental fitness as well, not just physical fitness. Wellbeing expert Ella Sidey explains.
